ALLERGENS: None present in the product itself but allergens are present on the premises it is packed in therefore may be a small risk of cross contamination. However we make every effort to ensure no cross contamination occurs.Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain. Chia seeds is a rich source of the B vitamins thiamine and niacin, and a good source of the B vitamins riboflavin and folate. The same amount of chia seeds is also a rich source of the dietary minerals calcium, iron, magnesium, manganese, phosphorus, and zinc.