Recipe curated by the amazing local Gut Health Specialist Nutrition Francesca, we have teamed up and made a premix of her great gut boosting mix that you toast at home then sprinkle it on anything and everything for a healthy flavour boost to your meals.
Directions to toast them:
Dry Pan Fry for 4-5 mins until the seeds start popping then pour back into your jar for a quick easy topper for salads, stews, pastas, soups… anything you fancy!
Contains the following seeds:
Pumpkin, Sunflower, Sesame, Caraway, Cumin, Fennel and Coriander
Getting all the amazing health benefits of all the seeds into your meals