- Gluten Free
ALLERGENS: None present in the product itself but allergens are present on the premises it is packed in therefore may be a small risk of cross contamination. However we make every effort to ensure no cross contamination occurs.
1. Soak in a bowl of water and leave overnight.
2. Drain from the water and transfer to a pan of boiling water.
3.Bring to the boil and simmer for 1.5 - 2 hours.
4. Drain and use in recipes as instructed.
Also known as just black beans, are rich in fibre and protein and is a popular ingredient in Latin American cuisine. They have a dense, meaty texture that adds substance to vegetarian dishes such as stews.